Weigh In record (no journal entry) for 03 October 2023
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113.8 lb
Lost so far: 6.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2023:
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134 kcal
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Fat: 4.14g | Prot: 12.42g | Carb: 11.04g.
Breakfast: Булочки с заварным кремом. more...
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gaining 0.1 lb a week
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lyudmilazgardan's weight history
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