Date started: 15 Sep 23

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 224.9 lb
15 Sep 23	224.9 lb	Not Applicable

Date started: 07 Dec 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 271.2 lb
20 Mar 23	194.9 lb	Reasonably Well
03 Mar 23	194.4 lb	Reasonably Well
01 Mar 23	196.0 lb	Reasonably Well
28 Feb 23	196.7 lb	Reasonably Well
27 Feb 23	198.0 lb	Reasonably Well
22 Feb 23	197.3 lb	Reasonably Well
21 Feb 23	198.4 lb	Reasonably Well
20 Feb 23	199.5 lb	Reasonably Well
17 Feb 23	196.4 lb	Reasonably Well
16 Feb 23	198.0 lb	Reasonably Well
15 Feb 23	198.4 lb	Reasonably Well
14 Feb 23	200.4 lb	Reasonably Well
13 Feb 23	203.5 lb	Reasonably Well
24 Dec 22	192.5 lb	Reasonably Well
22 Dec 22	193.3 lb	Reasonably Well
19 Dec 22	195.3 lb	Reasonably Well
05 Nov 22	188.3 lb	Reasonably Well
04 Nov 22	189.6 lb	Reasonably Well
02 Nov 22	190.7 lb	Reasonably Well
30 Aug 22	191.7 lb	Reasonably Well
24 Aug 22	193.1 lb	Reasonably Well
01 Jul 22	194.0 lb	Reasonably Well
08 Jun 22	195.3 lb	Reasonably Well
06 Jun 22	196.2 lb	Reasonably Well
05 Jun 22	196.9 lb	Reasonably Well
27 May 22	197.1 lb	Reasonably Well
25 May 22	198.0 lb	Reasonably Well
14 May 22	198.6 lb	Reasonably Well
12 May 22	200.0 lb	Reasonably Well
29 Apr 22	201.7 lb	Reasonably Well
20 Apr 22	198.9 lb	Reasonably Well
18 Apr 22	199.5 lb	Reasonably Well
31 Mar 22	200.6 lb	Reasonably Well
18 Mar 22	201.7 lb	Reasonably Well
05 Mar 22	202.2 lb	Reasonably Well
20 Feb 22	202.8 lb	Reasonably Well
17 Feb 22	205.0 lb	Reasonably Well
11 Feb 22	206.8 lb	Reasonably Well
23 Jan 22	204.8 lb	Reasonably Well
21 Jan 22	205.9 lb	Reasonably Well
19 Jan 22	207.7 lb	Reasonably Well
17 Jan 22	209.9 lb	Reasonably Well
28 Dec 21	208.6 lb	Reasonably Well
25 Dec 21	206.1 lb	Reasonably Well
21 Dec 21	208.1 lb	Reasonably Well
13 Dec 21	209.4 lb	Reasonably Well
10 Dec 21	210.3 lb	Reasonably Well
07 Dec 21	212.1 lb	Reasonably Well
25 Nov 21	208.1 lb	Reasonably Well
23 Nov 21	209.2 lb	Reasonably Well
15 Nov 21	209.4 lb	Reasonably Well
14 Nov 21	210.1 lb	Reasonably Well
13 Nov 21	211.0 lb	Reasonably Well
09 Nov 21	212.7 lb	Reasonably Well
02 Nov 21	214.7 lb	Reasonably Well
31 Oct 21	215.2 lb	Reasonably Well
28 Oct 21	216.1 lb	Reasonably Well
27 Oct 21	216.3 lb	Reasonably Well
26 Oct 21	216.9 lb	Reasonably Well
20 Oct 21	218.7 lb	Reasonably Well
19 Oct 21	219.6 lb	Reasonably Well
17 Oct 21	220.0 lb	Reasonably Well
15 Oct 21	224.2 lb	Reasonably Well
14 Oct 21	224.2 lb	Reasonably Well
13 Oct 21	224.4 lb	Reasonably Well
11 Oct 21	226.9 lb	Reasonably Well
10 Oct 21	224.0 lb	Reasonably Well
09 Oct 21	224.7 lb	Reasonably Well
07 Oct 21	222.7 lb	Reasonably Well
06 Oct 21	222.7 lb	Reasonably Well
05 Oct 21	224.0 lb	Reasonably Well
03 Oct 21	225.3 lb	Reasonably Well
02 Oct 21	226.6 lb	Reasonably Well
28 Sep 21	226.9 lb	Reasonably Well
23 Sep 21	228.4 lb	Reasonably Well
21 Sep 21	229.7 lb	Reasonably Well
11 Sep 21	232.1 lb	Reasonably Well
08 Sep 21	233.2 lb	Reasonably Well
06 Sep 21	235.5 lb	Reasonably Well
05 Sep 21	235.9 lb	Reasonably Well
27 Aug 21	231.0 lb	Reasonably Well
26 Aug 21	232.1 lb	Reasonably Well
24 Aug 21	233.5 lb	Reasonably Well
23 Aug 21	235.9 lb	Reasonably Well
27 Jul 21	233.7 lb	Reasonably Well
14 Jul 21	231.5 lb	Reasonably Well
06 Jul 21	234.6 lb	Reasonably Well
05 Jul 21	237.4 lb	Reasonably Well
24 Jun 21	235.9 lb	Reasonably Well
19 Jun 21	236.6 lb	Reasonably Well
10 Jun 21	237.9 lb	Reasonably Well
08 Jun 21	241.2 lb	Reasonably Well
06 Jun 21	242.1 lb	Reasonably Well
03 Jun 21	243.4 lb	Reasonably Well
27 May 21	241.2 lb	Reasonably Well
19 May 21	241.6 lb	Reasonably Well
18 May 21	243.8 lb	Reasonably Well
13 May 21	244.3 lb	Reasonably Well
11 May 21	247.4 lb	Reasonably Well
29 Apr 21	242.9 lb	Reasonably Well
28 Apr 21	244.3 lb	Reasonably Well
23 Apr 21	243.8 lb	Reasonably Well
22 Apr 21	244.3 lb	Reasonably Well
21 Apr 21	245.2 lb	Reasonably Well
13 Apr 21	245.8 lb	Reasonably Well
07 Apr 21	246.3 lb	Reasonably Well
05 Apr 21	246.7 lb	Reasonably Well
30 Mar 21	247.4 lb	Reasonably Well
29 Mar 21	250.4 lb	Reasonably Well
22 Mar 21	248.7 lb	Reasonably Well
21 Mar 21	249.1 lb	Reasonably Well
18 Mar 21	247.6 lb	Reasonably Well
17 Mar 21	248.2 lb	Reasonably Well
16 Mar 21	249.6 lb	Reasonably Well
12 Mar 21	249.8 lb	Reasonably Well
11 Mar 21	250.9 lb	Reasonably Well
10 Mar 21	250.4 lb	Reasonably Well
09 Mar 21	251.1 lb	Reasonably Well
08 Mar 21	251.5 lb	Reasonably Well
07 Mar 21	251.3 lb	Reasonably Well
05 Mar 21	253.1 lb	Reasonably Well
04 Mar 21	252.4 lb	Reasonably Well
03 Mar 21	252.9 lb	Reasonably Well
02 Mar 21	252.4 lb	Reasonably Well
28 Feb 21	252.9 lb	Reasonably Well
27 Feb 21	253.5 lb	Reasonably Well
26 Feb 21	252.6 lb	Reasonably Well
25 Feb 21	254.0 lb	Reasonably Well
24 Feb 21	255.3 lb	Reasonably Well
21 Feb 21	255.5 lb	Reasonably Well
20 Feb 21	256.0 lb	Reasonably Well
19 Feb 21	257.5 lb	Reasonably Well
18 Feb 21	258.2 lb	Reasonably Well
17 Feb 21	256.4 lb	Reasonably Well
16 Feb 21	256.8 lb	Reasonably Well
15 Feb 21	258.2 lb	Reasonably Well
14 Feb 21	257.7 lb	Reasonably Well
13 Feb 21	256.6 lb	Reasonably Well
12 Feb 21	257.5 lb	Reasonably Well
11 Feb 21	258.4 lb	Reasonably Well
10 Feb 21	259.0 lb	Reasonably Well
09 Feb 21	258.6 lb	Reasonably Well
08 Feb 21	259.5 lb	Reasonably Well
07 Feb 21	258.6 lb	Reasonably Well
05 Feb 21	261.9 lb	Reasonably Well
04 Feb 21	262.6 lb	Reasonably Well
31 Jan 21	261.7 lb	Reasonably Well
30 Jan 21	263.5 lb	Reasonably Well
07 Dec 20	271.2 lb	Not Applicable