DAZEY_iz_Well's Journal, 05 October 2023

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protein powder added to yogurt, mixed with natural peanut butter; topped with crushed almonds and dark choco chips- seems to be my go to breakfast. 52 grams protein.

Diet Calendar Entries for 05 October 2023:

76 kcal

Fat: 5.36g | Prot: 5.88g | Carb: 0.64g. Breakfast: Cream (Half & Half) . Lunch: Roast Beef. more...

47 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

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Comments

I could eat that every day!

05 Oct 23 by member: Redporchlady

😂 maybe I will in your honor. The protein powder is XWerks chocolate from Amazon. I add a splash of milk or half and half so it mixes in easier.

05 Oct 23 by member: DAZEY_iz_Well

Enjoy!

05 Oct 23 by member: -MorticiaAddams


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DAZEY_iz_Well's Journal, 05 October 2023

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