Weigh In record (no journal entry) for 15 September 2009
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2009:
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1875 kcal
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Fat: 125.77g | Prot: 143.43g | Carb: 32.30g.
Lunch: Little Italy's Spicy Pasta Sauce, atkins, parm cheese, chicken, cucumber. Dinner: fiesta cheese, olive oil, ground beef, green beans. Snacks/Other: pork rinds, popsicle, splenda, whipping cream, coffee, egg, cream cheese, pork rinds. more...
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gaining 9.6 lb a week
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