Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
StomachMonkeys
Journal
04 Oct 23
StomachMonkeys's Journal, 04 October 2023
StomachMonkeys's Profile
< Previous Entry
|
Next Entry >
Dinner and a workout. Wasn’t really hungry, so I just had some salmon and a “green juice”… Meanwhile, in the workshop, it was Squat day. 🏋️♀️
Diet Calendar
Entry for 04 October 2023:
234 kcal
Fat: 3.28g | Prot: 30.64g | Carb: 24.15g.
Breakfast:
Premier Protein Protein Shake - Café Latte, Apples, Coffee.
more...
10 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
StomachMonkeys's weight history
view complete history