Weigh In record (no journal entry) for 14 September 2023
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188.0 lb
Lost so far: 49.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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90 kcal
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Fat: 7.00g | Prot: 5.00g | Carb: 0.00g.
Breakfast: America's Choice Bacon Thick Sliced. more...
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losing 3.5 lb a week
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grannygloria's weight history
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