Weigh In record (no journal entry) for 05 October 2023
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117.3 lb
Lost so far: 19.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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411 kcal
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Fat: 12.15g | Prot: 39.55g | Carb: 31.10g.
Breakfast: Ясно Солнышко Каша Овсяная с Курагой, Бондюэль Зелёный Горошек. Dinner: Роскар Яичный Белок, Вареное Яйцо. more...
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losing 0.6 lb a week
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Anasavcenco536's weight history
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