Weigh In record (no journal entry) for 04 October 2023
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188.9 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2023:
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1595 kcal
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Fat: 84.11g | Prot: 92.96g | Carb: 114.49g.
Breakfast: Melitta Café sem Açúcar , Pão de Leite, Ovo Mexido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Carne de Vaca Moída. Dinner: Banana, Sanduíche de Presunto e Queijo. Snacks/Other: Jandira Castanha do Pará, Del Valle Frut Sabor Uva, Halls Bala Halls. more...
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steady weight
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pryscilaaraujomagalhaes's weight history
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