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monica037
Journal
04 Oct 23
monica037's Journal, 04 October 2023
monica037's Profile
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Weigh In record (no journal entry) for 04 October 2023
131.4 lb
Lost so far:
5.7 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2023:
639 kcal
Fat: 33.41g | Prot: 17.81g | Carb: 66.36g.
Breakfast:
Walmart Medialuna de Manteca, Café con Leche.
more...
2140 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 5 hours, Sitting - 5 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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monica037's weight history
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