Shelo12's Journal, 04 October 2023

Weigh In record (no journal entry) for 04 October 2023

161.4 lb Lost so far: 32.6 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 16.8 lb a week

Comments

It was just water weight! Ate carbs which retains water. Weight adjusts in a day or so. The previous day I was up 2 lbs. 🤷🏻‍♀️

04 Oct 23 by member: Shelo12

Thanks for noticing though 😊

04 Oct 23 by member: Shelo12


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Shelo12's weight history