Weigh In record (no journal entry) for 04 October 2023
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2023:
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642 kcal
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Fat: 9.60g | Prot: 58.46g | Carb: 78.37g.
Breakfast: Кофе (из Молотых Зерен), Своя Лінія Молоко 1%, Молокія Йогурт 1,6%, Красное Яблоко, Яичный Белок, Своя Линия Хлопья Овсяные. Lunch: Куриное Филе Вареное. more...
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gaining 7.7 lb a week
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elenamilka36's weight history
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