Weigh In record (no journal entry) for 04 October 2023
|
161.2 lb
Lost so far: 25.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 October 2023:
|
227 kcal
|
Fat: 15.00g | Prot: 6.00g | Carb: 17.00g.
Snacks/Other: Food Revolution Kick Your Energy Арахисовый Батончик в Карамельном Шоколаде. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arlena20's weight history
|