|
Diet Calendar Entry for 04 October 2023:
|
2451 kcal
|
Fat: 63.22g | Prot: 181.61g | Carb: 290.83g.
Breakfast: Enervit Gymline Muscle 100% Whey Protein, Corn Flakes, Prozis Peanut Butter, Banana, Prozis Avena Istantanea Integrale Cioccolato, Danone Hipro 48G Proteine Bianco . Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Lonza di Maiale (Intero, solo Parte Magra), Golden Sun Couscous con Grano 100% Italiano. Dinner: Lindt Cioccolato Extra Fondente 85%, Prozis Peanut Butter, Zucca Cotta, Uovo, Le Naturelle Albume d'uovo, Pane Multicereali. Snacks/Other: Zuegg Marmellata di Mirtilli Neri, Nattura Gallette di Riso Integrale. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielecokombi22's weight history
|