Weigh In record (no journal entry) for 03 October 2023
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169.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1327 kcal
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Fat: 38.69g | Prot: 40.49g | Carb: 218.24g.
Breakfast: Café com Açúcar, Pullman Pullman Tradicional , Pullman Bolo de Abacaxi, Club Social Original . Lunch: Coca-Cola Coca-Cola, Banana Prata, Camil Arroz Branco Cozido, Ovo Frito. Dinner: Omelete ou Ovos Mexidos, Pão Francês. more...
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gaining 0.2 lb a week
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jennifer_drumond93's weight history
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