Weigh In record (no journal entry) for 03 October 2023
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201.7 lb
Lost so far: 17.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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445 kcal
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Fat: 16.63g | Prot: 33.05g | Carb: 38.12g.
Breakfast: Soya Óleo de Soja , Açúcar, Cuscuz (Cozido), Arroz Branco (Cozido), Acém Cozido. more...
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gaining 4.6 lb a week
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agrovg's weight history
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