Date started: 22 Feb 19

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 121.0 lb
04 Jul 24	119.5 lb	Reasonably Well
03 Jul 24	121.3 lb	Reasonably Well
13 Jun 24	117.7 lb	Reasonably Well
05 Jun 24	118.8 lb	Reasonably Well
04 Jun 24	119.3 lb	Reasonably Well
24 May 24	120.4 lb	Reasonably Well
08 May 24	119.5 lb	Reasonably Well
03 May 24	120.2 lb	Reasonably Well
24 Apr 24	120.8 lb	Reasonably Well
23 Apr 24	122.1 lb	Reasonably Well
22 Apr 24	123.7 lb	Reasonably Well
18 Apr 24	121.0 lb	Reasonably Well
17 Apr 24	121.7 lb	Reasonably Well
16 Apr 24	122.1 lb	Reasonably Well
15 Apr 24	123.2 lb	Reasonably Well
14 Apr 24	124.1 lb	Reasonably Well
11 Apr 24	124.8 lb	Reasonably Well
10 Apr 24	125.4 lb	Reasonably Well
09 Apr 24	127.0 lb	Reasonably Well
17 Mar 24	125.7 lb	Reasonably Well
15 Mar 24	126.1 lb	Reasonably Well
14 Mar 24	126.5 lb	Reasonably Well
08 Mar 24	127.0 lb	Reasonably Well
07 Mar 24	128.1 lb	Reasonably Well
05 Mar 24	127.2 lb	Reasonably Well
04 Mar 24	129.2 lb	Reasonably Well
22 Dec 23	123.7 lb	Reasonably Well
30 Nov 23	123.7 lb	Reasonably Well
29 Nov 23	124.3 lb	Reasonably Well
27 Nov 23	125.4 lb	Reasonably Well
25 Nov 23	122.4 lb	Reasonably Well
24 Nov 23	123.2 lb	Reasonably Well
23 Nov 23	124.3 lb	Reasonably Well
22 Nov 23	125.4 lb	Reasonably Well
29 Oct 23	123.9 lb	Reasonably Well
05 Oct 23	123.9 lb	Reasonably Well
04 Oct 23	124.8 lb	Reasonably Well
25 Sep 23	125.7 lb	Reasonably Well
01 Aug 23	122.1 lb	Reasonably Well
31 Jul 23	122.8 lb	Reasonably Well
29 Jul 23	123.7 lb	Reasonably Well
16 Jul 23	123.0 lb	Reasonably Well
14 Jul 23	123.9 lb	Reasonably Well
13 Jul 23	125.0 lb	Reasonably Well
30 Jun 23	125.2 lb	Reasonably Well
28 Jun 23	125.7 lb	Reasonably Well
26 Jun 23	125.9 lb	Reasonably Well
24 Jun 23	125.2 lb	Reasonably Well
22 Jun 23	127.4 lb	Reasonably Well
12 May 23	124.8 lb	Reasonably Well
11 May 23	125.4 lb	Reasonably Well
10 May 23	127.6 lb	Reasonably Well
09 Mar 23	121.0 lb	Reasonably Well
08 Mar 23	120.8 lb	Reasonably Well
07 Mar 23	122.1 lb	Reasonably Well
06 Mar 23	123.9 lb	Reasonably Well
04 Mar 23	123.0 lb	Reasonably Well
01 Mar 23	122.6 lb	Reasonably Well
28 Feb 23	123.2 lb	Reasonably Well
27 Feb 23	124.1 lb	Reasonably Well
26 Feb 23	124.6 lb	Reasonably Well
03 Feb 23	119.9 lb	Reasonably Well
07 Jan 23	121.0 lb	Reasonably Well
06 Jan 23	122.4 lb	Reasonably Well
05 Jan 23	122.6 lb	Reasonably Well
03 Jan 23	124.3 lb	Reasonably Well
06 Dec 22	118.8 lb	Reasonably Well
24 Nov 22	117.5 lb	Reasonably Well
21 Nov 22	118.8 lb	Reasonably Well
20 Nov 22	119.5 lb	Reasonably Well
18 Nov 22	121.5 lb	Reasonably Well
08 Nov 22	117.1 lb	Reasonably Well
06 Nov 22	119.5 lb	Reasonably Well
05 Nov 22	118.2 lb	Reasonably Well
03 Nov 22	117.5 lb	Reasonably Well
02 Nov 22	118.2 lb	Reasonably Well
01 Nov 22	119.0 lb	Reasonably Well
31 Oct 22	120.2 lb	Reasonably Well
30 Oct 22	122.4 lb	Reasonably Well
21 Oct 22	118.6 lb	Reasonably Well
20 Oct 22	119.9 lb	Reasonably Well
22 Sep 22	116.4 lb	Reasonably Well
20 Sep 22	117.3 lb	Reasonably Well
26 Aug 22	113.5 lb	Reasonably Well
25 Aug 22	114.2 lb	Reasonably Well
23 Aug 22	114.6 lb	Reasonably Well
22 Aug 22	115.5 lb	Reasonably Well
21 Aug 22	116.8 lb	Reasonably Well
16 Aug 22	116.8 lb	Reasonably Well
30 Jun 22	113.8 lb	Reasonably Well
29 Jun 22	114.0 lb	Reasonably Well
27 Jun 22	115.5 lb	Reasonably Well
24 Jun 22	114.2 lb	Reasonably Well
13 May 22	109.8 lb	Reasonably Well
12 May 22	107.6 lb	Reasonably Well
11 May 22	108.9 lb	Reasonably Well
10 May 22	109.3 lb	Reasonably Well
09 May 22	111.1 lb	Reasonably Well
07 May 22	109.8 lb	Reasonably Well
04 May 22	110.7 lb	Reasonably Well
03 May 22	111.8 lb	Reasonably Well
20 Apr 22	111.6 lb	Reasonably Well
14 Apr 22	110.7 lb	Reasonably Well
12 Apr 22	112.0 lb	Reasonably Well
30 Mar 22	111.6 lb	Reasonably Well
29 Mar 22	112.9 lb	Reasonably Well
24 Mar 22	110.7 lb	Reasonably Well
23 Mar 22	111.3 lb	Reasonably Well
22 Mar 22	112.0 lb	Reasonably Well
21 Mar 22	112.4 lb	Reasonably Well
16 Mar 22	111.1 lb	Reasonably Well
15 Mar 22	112.2 lb	Reasonably Well
04 Mar 22	110.2 lb	Reasonably Well
03 Mar 22	110.9 lb	Reasonably Well
02 Mar 22	112.7 lb	Reasonably Well
21 Feb 22	112.0 lb	Reasonably Well
17 Feb 22	108.2 lb	Reasonably Well
16 Feb 22	109.1 lb	Reasonably Well
15 Feb 22	110.7 lb	Reasonably Well
03 Feb 22	106.3 lb	Reasonably Well
02 Feb 22	106.5 lb	Reasonably Well
01 Feb 22	108.0 lb	Reasonably Well
31 Jan 22	109.8 lb	Reasonably Well
20 Jan 22	105.4 lb	Reasonably Well
19 Jan 22	106.9 lb	Reasonably Well
15 Jan 22	105.4 lb	Reasonably Well
14 Jan 22	105.8 lb	Reasonably Well
08 Jan 22	107.4 lb	Reasonably Well
29 Dec 21	105.2 lb	Reasonably Well
28 Dec 21	107.4 lb	Reasonably Well
27 Dec 21	110.0 lb	Reasonably Well
17 Dec 21	102.5 lb	Reasonably Well
16 Dec 21	103.4 lb	Reasonably Well
15 Dec 21	103.2 lb	Reasonably Well
14 Dec 21	104.3 lb	Reasonably Well
07 Dec 21	104.1 lb	Reasonably Well
04 Dec 21	104.3 lb	Reasonably Well
01 Dec 21	104.5 lb	Reasonably Well
30 Nov 21	105.6 lb	Reasonably Well
29 Nov 21	107.1 lb	Reasonably Well
26 Nov 21	104.5 lb	Reasonably Well
23 Nov 21	105.4 lb	Reasonably Well
22 Nov 21	106.0 lb	Reasonably Well
20 Nov 21	104.1 lb	Reasonably Well
19 Nov 21	103.4 lb	Reasonably Well
18 Nov 21	105.4 lb	Reasonably Well
12 Nov 21	104.7 lb	Reasonably Well
11 Nov 21	104.9 lb	Reasonably Well
09 Nov 21	106.3 lb	Reasonably Well
08 Nov 21	106.3 lb	Reasonably Well
06 Nov 21	105.4 lb	Reasonably Well
05 Nov 21	105.6 lb	Reasonably Well
04 Nov 21	106.3 lb	Reasonably Well
03 Nov 21	106.7 lb	Reasonably Well
02 Nov 21	107.4 lb	Reasonably Well
01 Nov 21	109.3 lb	Reasonably Well
29 Oct 21	109.1 lb	Reasonably Well
28 Oct 21	108.2 lb	Reasonably Well
26 Oct 21	108.9 lb	Reasonably Well
22 Oct 21	108.2 lb	Reasonably Well
21 Oct 21	109.1 lb	Reasonably Well
20 Oct 21	110.5 lb	Reasonably Well
19 Oct 21	110.7 lb	Reasonably Well
18 Oct 21	111.3 lb	Reasonably Well
14 Oct 21	109.6 lb	Reasonably Well
13 Oct 21	110.0 lb	Reasonably Well
12 Oct 21	110.2 lb	Reasonably Well
09 Oct 21	110.7 lb	Reasonably Well
08 Oct 21	110.9 lb	Reasonably Well
07 Oct 21	111.6 lb	Reasonably Well
04 Oct 21	112.2 lb	Reasonably Well
02 Oct 21	112.2 lb	Reasonably Well
01 Oct 21	112.4 lb	Reasonably Well
30 Sep 21	113.8 lb	Reasonably Well
28 Sep 21	114.0 lb	Reasonably Well
27 Sep 21	114.2 lb	Reasonably Well
26 Sep 21	114.4 lb	Reasonably Well
24 Sep 21	112.4 lb	Reasonably Well
23 Sep 21	114.0 lb	Reasonably Well
19 Sep 21	114.4 lb	Reasonably Well
18 Sep 21	114.6 lb	Reasonably Well
17 Sep 21	114.2 lb	Reasonably Well
16 Sep 21	113.8 lb	Reasonably Well
15 Sep 21	114.4 lb	Reasonably Well
14 Sep 21	115.5 lb	Reasonably Well
12 Sep 21	116.2 lb	Reasonably Well
11 Sep 21	115.5 lb	Reasonably Well
09 Sep 21	116.4 lb	Reasonably Well
08 Sep 21	117.1 lb	Reasonably Well
07 Sep 21	117.3 lb	Reasonably Well
06 Sep 21	116.8 lb	Reasonably Well
05 Sep 21	117.3 lb	Reasonably Well
04 Sep 21	116.4 lb	Reasonably Well
02 Sep 21	116.4 lb	Reasonably Well
01 Sep 21	117.5 lb	Reasonably Well
31 Aug 21	117.9 lb	Reasonably Well
30 Aug 21	118.4 lb	Reasonably Well
29 Aug 21	118.6 lb	Reasonably Well
28 Aug 21	119.3 lb	Reasonably Well
27 Aug 21	119.9 lb	Reasonably Well
25 Aug 21	120.4 lb	Reasonably Well
24 Aug 21	120.8 lb	Reasonably Well
19 Aug 21	120.4 lb	Reasonably Well
18 Aug 21	120.8 lb	Reasonably Well
17 Aug 21	122.1 lb	Reasonably Well
05 Aug 21	119.3 lb	Reasonably Well
30 Jul 21	119.5 lb	Reasonably Well
15 Jul 21	118.8 lb	Reasonably Well
14 Jul 21	119.5 lb	Reasonably Well
01 Jul 21	120.4 lb	Reasonably Well
18 Jun 21	117.9 lb	Reasonably Well
16 Jun 21	118.6 lb	Reasonably Well
15 Jun 21	119.3 lb	Reasonably Well
31 May 21	117.9 lb	Reasonably Well
16 May 21	115.5 lb	Reasonably Well
13 May 21	116.2 lb	Reasonably Well
12 May 21	116.4 lb	Reasonably Well
11 May 21	117.7 lb	Reasonably Well
08 May 21	117.9 lb	Reasonably Well
01 May 21	118.6 lb	Reasonably Well
30 Apr 21	119.3 lb	Reasonably Well
23 Apr 21	120.2 lb	Reasonably Well
22 Apr 21	119.3 lb	Reasonably Well
13 Apr 21	121.3 lb	Reasonably Well
12 Apr 21	122.8 lb	Reasonably Well
07 Apr 21	121.3 lb	Reasonably Well
06 Apr 21	121.9 lb	Reasonably Well
11 Mar 21	116.8 lb	Reasonably Well
10 Mar 21	117.3 lb	Reasonably Well
11 Feb 21	114.6 lb	Reasonably Well
09 Feb 21	115.5 lb	Reasonably Well
08 Feb 21	116.0 lb	Reasonably Well
06 Feb 21	116.2 lb	Reasonably Well
05 Feb 21	117.5 lb	Reasonably Well
04 Feb 21	117.9 lb	Reasonably Well
03 Feb 21	118.6 lb	Reasonably Well
26 Jan 21	118.8 lb	Reasonably Well
25 Jan 21	120.2 lb	Reasonably Well
08 Jan 21	123.2 lb	Reasonably Well
07 Jan 21	123.9 lb	Reasonably Well
06 Jan 21	125.0 lb	Reasonably Well
05 Jan 21	125.2 lb	Reasonably Well
04 Jan 21	126.1 lb	Reasonably Well
11 Dec 20	120.2 lb	Reasonably Well
19 Nov 20	117.5 lb	Reasonably Well
17 Nov 20	118.4 lb	Reasonably Well
29 Oct 20	116.8 lb	Reasonably Well
28 Oct 20	117.1 lb	Reasonably Well
27 Oct 20	117.9 lb	Reasonably Well
16 Oct 20	116.4 lb	Reasonably Well
30 Sep 20	115.5 lb	Reasonably Well
12 Sep 20	118.4 lb	Reasonably Well
29 Aug 20	115.5 lb	Reasonably Well
28 Aug 20	116.4 lb	Reasonably Well
25 Aug 20	117.7 lb	Reasonably Well
24 Aug 20	119.0 lb	Reasonably Well
22 Jul 20	119.3 lb	Reasonably Well
21 Jul 20	116.6 lb	Reasonably Well
20 Jul 20	118.2 lb	Reasonably Well
19 Jul 20	117.7 lb	Reasonably Well
18 Jul 20	117.7 lb	Reasonably Well
17 Jul 20	118.4 lb	Reasonably Well
16 Jul 20	120.2 lb	Reasonably Well
10 Jul 20	121.3 lb	Reasonably Well
30 Jun 20	118.6 lb	Reasonably Well
27 Jun 20	118.6 lb	Reasonably Well
26 Jun 20	118.8 lb	Reasonably Well
16 Jun 20	119.7 lb	Reasonably Well
15 Jun 20	122.8 lb	Reasonably Well
30 May 20	117.3 lb	Reasonably Well
28 May 20	117.7 lb	Reasonably Well
27 May 20	118.4 lb	Reasonably Well
26 May 20	121.3 lb	Reasonably Well
16 May 20	117.1 lb	Reasonably Well
15 May 20	117.3 lb	Reasonably Well
06 May 20	116.2 lb	Reasonably Well
04 May 20	116.6 lb	Reasonably Well
03 May 20	117.1 lb	Reasonably Well
23 Apr 20	117.3 lb	Reasonably Well
21 Apr 20	118.2 lb	Reasonably Well
16 Apr 20	117.1 lb	Reasonably Well
15 Apr 20	117.9 lb	Reasonably Well
14 Apr 20	118.4 lb	Reasonably Well
11 Apr 20	119.5 lb	Reasonably Well
10 Apr 20	121.9 lb	Reasonably Well
07 Apr 20	123.0 lb	Reasonably Well
03 Apr 20	125.0 lb	Reasonably Well
31 Mar 20	132.7 lb	Reasonably Well
30 Mar 20	131.2 lb	Reasonably Well
28 Mar 20	129.9 lb	Reasonably Well
27 Mar 20	131.2 lb	Reasonably Well
25 Mar 20	130.5 lb	Reasonably Well
23 Mar 20	129.9 lb	Reasonably Well
22 Mar 20	130.1 lb	Reasonably Well
21 Mar 20	129.9 lb	Reasonably Well
20 Mar 20	130.1 lb	Reasonably Well
18 Mar 20	130.3 lb	Reasonably Well
17 Mar 20	129.2 lb	Reasonably Well
15 Mar 20	129.2 lb	Reasonably Well
13 Mar 20	129.2 lb	Reasonably Well
12 Mar 20	128.5 lb	Reasonably Well
11 Mar 20	129.2 lb	Reasonably Well
10 Mar 20	130.1 lb	Reasonably Well
09 Mar 20	130.3 lb	Reasonably Well
08 Mar 20	129.6 lb	Reasonably Well
07 Mar 20	130.1 lb	Reasonably Well
06 Mar 20	130.1 lb	Reasonably Well
05 Mar 20	130.7 lb	Reasonably Well
04 Mar 20	131.0 lb	Reasonably Well
03 Mar 20	132.1 lb	Reasonably Well
01 Mar 20	132.7 lb	Reasonably Well
29 Feb 20	130.5 lb	Reasonably Well
28 Feb 20	129.9 lb	Reasonably Well
27 Feb 20	129.6 lb	Reasonably Well
25 Feb 20	129.9 lb	Reasonably Well
24 Feb 20	130.7 lb	Reasonably Well
22 Feb 20	129.2 lb	Reasonably Well
21 Feb 20	129.4 lb	Reasonably Well
20 Feb 20	129.9 lb	Reasonably Well
19 Feb 20	129.2 lb	Reasonably Well
18 Feb 20	129.9 lb	Reasonably Well
16 Feb 20	131.0 lb	Reasonably Well
31 Jan 20	129.6 lb	Reasonably Well
30 Jan 20	129.6 lb	Reasonably Well
29 Jan 20	129.4 lb	Reasonably Well
26 Jan 20	131.2 lb	Reasonably Well
24 Jan 20	130.7 lb	Reasonably Well
23 Jan 20	130.7 lb	Reasonably Well
22 Jan 20	130.5 lb	Reasonably Well
20 Jan 20	131.0 lb	Reasonably Well
17 Jan 20	130.5 lb	Reasonably Well
12 Jan 20	129.6 lb	Reasonably Well
09 Jan 20	129.4 lb	Reasonably Well
08 Jan 20	130.3 lb	Reasonably Well
02 Dec 19	124.6 lb	Reasonably Well
02 Nov 19	119.9 lb	Reasonably Well
29 Oct 19	120.2 lb	Reasonably Well
03 Oct 19	116.8 lb	Reasonably Well
02 Oct 19	115.3 lb	Reasonably Well
23 Sep 19	114.2 lb	Reasonably Well
18 Sep 19	112.7 lb	Reasonably Well
13 Sep 19	111.6 lb	Reasonably Well
12 Sep 19	111.8 lb	Reasonably Well
02 Sep 19	110.5 lb	Reasonably Well
28 Aug 19	110.5 lb	Reasonably Well
27 Aug 19	110.7 lb	Reasonably Well
15 Aug 19	107.6 lb	Reasonably Well
01 Aug 19	106.9 lb	Reasonably Well
29 Jul 19	110.2 lb	Reasonably Well
26 Jul 19	106.0 lb	Reasonably Well
25 Jul 19	106.7 lb	Reasonably Well
24 Jul 19	107.4 lb	Reasonably Well
05 Jul 19	103.2 lb	Reasonably Well
12 Jun 19	103.6 lb	Reasonably Well
11 Jun 19	104.1 lb	Reasonably Well
08 Jun 19	104.5 lb	Reasonably Well
06 Jun 19	104.9 lb	Reasonably Well
01 Jun 19	105.2 lb	Reasonably Well
31 May 19	105.4 lb	Reasonably Well
28 May 19	105.8 lb	Reasonably Well
26 May 19	106.3 lb	Reasonably Well
23 May 19	106.9 lb	Reasonably Well
22 May 19	107.1 lb	Reasonably Well
17 May 19	107.6 lb	Reasonably Well
16 May 19	108.7 lb	Reasonably Well
01 May 19	109.8 lb	Reasonably Well
25 Apr 19	110.5 lb	Reasonably Well
24 Apr 19	111.1 lb	Reasonably Well
13 Apr 19	111.6 lb	Reasonably Well
12 Apr 19	111.8 lb	Reasonably Well
11 Apr 19	112.2 lb	Reasonably Well
10 Apr 19	113.1 lb	Reasonably Well
06 Apr 19	113.5 lb	Reasonably Well
27 Mar 19	114.4 lb	Reasonably Well
26 Mar 19	115.5 lb	Reasonably Well
23 Mar 19	115.7 lb	Reasonably Well
22 Mar 19	116.0 lb	Reasonably Well
21 Mar 19	116.8 lb	Reasonably Well
11 Mar 19	117.3 lb	Reasonably Well
22 Feb 19	121.0 lb	Reasonably Well

Date started: 21 Aug 18

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 119.0 lb
08 Jan 19	119.0 lb	Reasonably Well
08 Nov 18	117.9 lb	Reasonably Well
07 Sep 18	116.4 lb	Reasonably Well
05 Sep 18	118.6 lb	Reasonably Well
21 Aug 18	119.0 lb	Not Applicable