Weigh In record (no journal entry) for 02 October 2023
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200.6 lb
Lost so far: 141.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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564 kcal
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Fat: 14.41g | Prot: 14.76g | Carb: 40.01g.
Lunch: Torta de Frango. Snacks/Other: Brahma Duplo Malte, Skol Cerveja. more...
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gaining 0.6 lb a week
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claudiao.filho's weight history
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