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Яєчно-шпинатні млинці з філадельфією та лососем 😛 526 калорій БЖВ:40/28/28
Diet Calendar Entries for 02 October 2023:
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1170 kcal
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Fat: 53.26g | Prot: 93.97g | Carb: 80.03g.
Breakfast: Skyr Bringebaer Islandsk Yoghurt Bringebaer. Lunch: Philadelphia Philadelphia Light, Сахар, Форель, рулет шпинат. Dinner: Pringles Paprika, ананас салат, Крабовый салат, Coop Крабовые Палочки. Snacks/Other: Шоколад, Tine Kesam, Kinder Bueno. more...
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1750 kcal
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Activities & Exercise:
Кардио - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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