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Almoço 😋
Diet Calendar Entry for 02 October 2023:
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1200 kcal
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Fat: 34.72g | Prot: 114.44g | Carb: 107.40g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Mrs Taste Mel, Quaker Farelo de Aveia, Ovo, Mamão Formosa. Lunch: Brócolis Cozido, Batata Inglesa Assada, Carne do Peito de Frango (Assado, Cozido). Dinner: Growth Supplements Whey Concentrado, Quaker Farelo de Aveia, Ovo, Dux Whey Protein Concentrado , Morangos. Snacks/Other: La Ganexa Pasta de Amendoim Cookies , Dux Whey Protein Concentrado Butter Cookies , Quaker Farelo de Aveia, Nestlé Leite Ninho Levinho em Pó. more...
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