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Diet Calendar Entries for 02 October 2023:
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1997 kcal
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Fat: 120.88g | Prot: 180.07g | Carb: 48.97g.
Lunch: G Hughes Sugar Free Ketchup, Swaggerty's Farm Mild Country Sausage Patties, Great Value Almond Milk Vanilla Unsweetened , NutraBio Micellar Casein. Dinner: Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), G Hughes Sugar Free Steak Sauce , Harris Teeter Angus Beef Ribeye Steak Boneless. Snacks/Other: Boiled Egg, Great Value Almond Milk Vanilla Unsweetened , NutraBio Micellar Casein. more...
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2822 kcal
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Activities & Exercise:
Weight Training (moderate) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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