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nasinya ganti oat :))
Diet Calendar Entry for 02 October 2023:
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731 kcal
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Fat: 38.17g | Prot: 41.66g | Carb: 62.18g.
Dinner: Bakpao, Tumis Kangkung, Ayam Rica-Rica, Tempe Rebus, Quaker Instant Oatmeal. Snacks/Other: Roma Biskuit Sari Gandum, Roma Sari Gandum Sandwich Peanut Butter (4), Tango Wafer Chocolate. more...
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