Weigh In record (no journal entry) for 02 October 2023
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116.8 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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1015 kcal
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Fat: 50.62g | Prot: 60.49g | Carb: 74.89g.
Breakfast: Croissant au Chocolat, Carrefour Discount Lardons, Oeuf Brouillé (Entier, Cuit). Lunch: Tomate Farcie, Oeuf, Côte d'Or Chocolat Noir. Dinner: Carrefour Mix 3 Legumes, Cabillaud. more...
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gaining 12.3 lb a week
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Geo.123's weight history
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