Weigh In record (no journal entry) for 02 October 2023
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165.1 lb
Lost so far: 20.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carb: 1.97g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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losing 3.1 lb a week
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70кгужаса's weight history
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