Weigh In record (no journal entry) for 09 August 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1094 kcal
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Fat: 46.50g | Prot: 42.90g | Carb: 125.94g.
Breakfast: mcdonalds honey mustard, Sausage Biscuit (Regular), cheerios, hyvee milk. Lunch: baby carrots, spinach, kraft mayo, sargento sodium, farmland ham, sandwich thin. more...
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gaining 0.8 lb a week
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wesleypipes69's weight history
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