•°•♡Erin♡•°•'s Journal, 01 October 2023


Diet Calendar Entries for 01 October 2023:
1683 kcal Fat: 76.50g | Prot: 60.56g | Carb: 182.29g.   Breakfast: Becel Olive Oil Margarine, Coffee with Cream, Toasted Rye Bread , Bacon. Lunch: Tim Hortons Coffee with 2 Creams (Large), Chapman's Ice Cream Sandwich. Dinner: Rice with Vegetables, Chicken Leg (Skin Eaten). Snacks/Other: Chapman's Ice Cream Sandwich, Tim Hortons Coffee with 2 Creams (Medium), Kellogg's Cheez-It, Bananas , Liberte Greek Yogurt - Wild Blueberry. more...
1715 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Cleaning - 15 minutes, Sexual Activity - 20 minutes, Resting - 17 hours and 17 minutes, Sleeping - 5 hours and 27 minutes. more...

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Comments 
Yum!!! 
01 Oct 23 by member: -MorticiaAddams
Thanks MorticiaAddams 😊  
01 Oct 23 by member: •°•♡Erin♡•°•

     
 

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