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Bank holiday Monday and it's a fasting day :( oh well, kale and berry smoothy/watery mashup here I come yum yum :)
Diet Calendar Entry for 31 August 2015:
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420 kcal
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Fat: 8.80g | Prot: 37.38g | Carb: 38.62g.
Breakfast: Kale, Frozen Berries. Lunch: Soup. Dinner: Young's Cod Steak in Butter Sauce, Young's Cod Steak in Butter Sauce, Birds Eye Field Fresh Petit Pois. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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Oh forgot to mention 1 week in 5.2 lb lost, so if I can match that this week I'll be over the moon. Geronimo!
31 Aug 15 by member: Catsven
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