pckry's Journal, 30 September 2023

makan pake sayur bener²jd cepet kenyang

Diet Calendar Entry for 30 September 2023:
1145 kcal Fat: 31.96g | Prot: 79.57g | Carb: 139.12g.   Breakfast: Tahu, Telur Rebus, ABC Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Bawang Merah, Bawang Putih, Tempe, Seledri, Kubis, Wortel, Buncis. Lunch: Nasi Putih. Dinner: BonCabe Boncabe Rasa Nori Level 3, Nasi Putih. more...



     
 

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