Weigh In record (no journal entry) for 09 August 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2011:
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963 kcal
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Fat: 54.27g | Prot: 38.45g | Carb: 84.90g.
Breakfast: skinny caramel macchiato creamer, Special K Protein Meal Bar - Honey Almond. Lunch: olive oil, stewed tomatoes, sauted green peppers, Chicken Hardwood Smoked Sausage. Snacks/Other: almonds, light mayonaise, sliced sweet onion, white bread. more...
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gaining 1.4 lb a week
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