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Diet Calendar Entries for 29 September 2023:
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1649 kcal
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Fat: 60.17g | Prot: 84.08g | Carb: 194.30g.
Breakfast: Mamão Papaia, Pullman Pão de Forma Artesano Integral, Ovo Mexido, Walmart Queijo Mussarela. Lunch: Mais Pura Chips de Batata Doce, Ovo de Codorna, Koni Store Sunomono, Tomates Cereja, Frango Desfiado, Grão-de-Bico Cozido, Kenko Gergelim Branco Tostado, Cebola Roxa, Uniagro Amêndoa Laminada, Miss Croc Crisp de Cebola, Avocado. Dinner: Escondidinho de Camarão, Pirão de Peixe. Snacks/Other: Milka Milka Oreo, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Scotti Leite de Aveia, Garoto Bombom Caribe. more...
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2090 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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