Weigh In record (no journal entry) for 29 September 2023
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158.3 lb
Lost so far: 5.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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1201 kcal
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Fat: 50.59g | Prot: 56.36g | Carb: 109.94g.
Breakfast: Crownfield Muesli Premium, Milbona Budino Proteico Gusto Caramello. Lunch: Parmigiano (Grattugiato), Rosato, Spaghetti Aglio e Olio. Dinner: Siti Aranciata, Fidel Fritto di Verdure, Uovo Fritto. more...
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losing 0.2 lb a week
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Antonino Maiorino's weight history
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