Weigh In record (no journal entry) for 29 September 2023
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131.0 lb
Lost so far: 18.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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152 kcal
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Fat: 5.89g | Prot: 4.57g | Carb: 19.71g.
Breakfast: Oro Saiwa Biscotti, Nesquik Biscotti, Lidl Latte Parzialmente Scremato, Dolciando & Dolciando Wafer Nocciola. more...
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losing 3.1 lb a week
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_.graceee's weight history
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