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meat_eater
Journal
29 Sep 23
meat_eater's Journal, 29 September 2023
meat_eater's Profile
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Weigh In record (no journal entry) for 29 September 2023
122.1 lb
Lost so far:
0 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2023:
898 kcal
Fat: 35.05g | Prot: 36.03g | Carb: 106.66g.
Breakfast:
Макдоналдс Мактост с Ветчиной и Сыром, Кофе с Сахаром.
Lunch:
Рестория Шеф Борщ с Курицей.
Snacks/Other:
Сладкая Слобода Печенье Деревенское К Кофе.
more...
1350 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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