Weigh In record (no journal entry) for 29 September 2023
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204.6 lb
Lost so far: 83.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2023:
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3372 kcal
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Fat: 153.34g | Prot: 112.29g | Carb: 363.29g.
Breakfast: Ei, Dulano Delikatess Kochschinken, Gut & Günstig Kräuterfrischkäse, Lidl Weltmeisterbrötchen . Lunch: Gut & Günstig Delikatess Hinter Kochschinken, Ei, Lätta Original, Lidl Weltmeisterbrötchen. Dinner: Coppenrath & Wiese Hot Chocolate Brownie. more...
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losing 1.2 lb a week
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Brigitte 00's weight history
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