Weigh In record (no journal entry) for 29 September 2023
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122.6 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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398 kcal
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Fat: 18.67g | Prot: 12.86g | Carb: 44.38g.
Breakfast: Silver Queen Coklat, Nasi Putih, Telur Orak-Arik (Utuh, Dimasak), Jas Jus Jas Jus Mangga. more...
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gaining 0.3 lb a week
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skyalaskaa's weight history
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