Weigh In record (no journal entry) for 29 September 2023
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120.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2023:
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108 kcal
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Fat: 4.20g | Prot: 1.20g | Carb: 16.50g.
Snacks/Other: Lotus Karamellgebäck. more...
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losing 10.8 lb a week
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vance___'s weight history
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