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Café da manhã com 360kcal 😍
Diet Calendar Entries for 28 September 2023:
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956 kcal
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Fat: 41.28g | Prot: 54.51g | Carb: 96.19g.
Breakfast: Nestlé Iogurte Natural Integral, Mel, Berry Good Mirtilo In Natura, Integralmedica Whey 100% Pure Baunilha, Quaker Aveia em Flocos, Morangos. Lunch: Coca-Cola Coca-Cola Zero, Massa Leve Torta de Frango com Requeijão. Snacks/Other: Café com Açúcar. more...
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2169 kcal
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Activities & Exercise:
Treadmill - 17 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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 Comments
28 Sep 23 by member: Jussara Gissi
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blueberry, morango, iogurte, whey (batidos no liquidificador) + aveia
28 Sep 23 by member: biatapias
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que chique,queria que existisse blueberry no meu mundo 😭🤣
28 Sep 23 by member: thamileonardo
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