Weigh In record (no journal entry) for 28 September 2023
|
193.3 lb
Lost so far: 17.7 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2023:
|
350 kcal
|
Fat: 13.00g | Prot: 12.00g | Carb: 47.00g.
Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Great Value Sweet & Salty Kettle Corn. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SunnyDayTonya's weight history
|