0765297617's Journal, 28 September 2023

voglio perdere peso

154.1 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 36.93g | Prot: 73.68g | Carb: 164.41g.   Breakfast: Dar-Vida Break Apple Cranberry, Kellogg's Tresor Dark Choco, Emmi Caffè Latte Macchiato Light. Lunch: Gamberetto Cotti. Dinner: Migros Sminuzzato di Pollo, Riso Bianco (Grani Lunghi, Cotto). more...

367 kcal

Activities & Exercise: Housework - 2 hours, Samsung Health - 22 hours. more...