Weigh In record (no journal entry) for 28 September 2023
|
137.8 lb
Lost so far: 42.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2023:
|
799 kcal
|
Fat: 30.69g | Prot: 55.49g | Carb: 73.82g.
Breakfast: YFood Heavenly Hazelnut. Lunch: Banane, Kalbsschnitzel. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Usi12's weight history
|