wenig gegessen , sehr sehr viel getrunken
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204.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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2092 kcal
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Fat: 136.76g | Prot: 95.61g | Carb: 119.40g.
Breakfast: Avocado, Le Crobag Quarktasche. Lunch: Dönerteller. Dinner: Weizenbrötchen, Cevapcici. more...
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gaining 4.6 lb a week
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