Weigh In record (no journal entry) for 28 September 2023
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120.8 lb
Lost so far: 7.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2023:
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1176 kcal
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Fat: 58.75g | Prot: 59.37g | Carb: 101.98g.
Breakfast: Белый Город Молоко 2,5%, Сибиржинка Сметана 20%, Покровский Сыр, Яйцо Куриное, Ярхлеб Лаваш Армянский Тонкий. Lunch: Британские Пекарни Ролл-Сэндвич Цезарь, Green House Капучино . more...
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gaining 1.5 lb a week
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Katerina.94.'s weight history
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