|
Um pouco a cada dia
Diet Calendar Entries for 27 September 2023:
|
2610 kcal
|
Fat: 89.58g | Prot: 193.71g | Carb: 259.89g.
Pre-Breakfast: Leader Nutrition Blend 7 Protein Sorvete de Baunilha, Growth Supplements Omega 3, Hi-Creatine Micronized, Dux Nutrition Multivitaminico, Hi-Blend Protein. Breakfast: Tirolez Requeijão, Président Queijo Mussarela, Lopes Goma de Tapioca (100g), Ovo. Lunch: Ovo Frito, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. Afternoon Tea: Leader Nutrition Blend 7 Protein Cookies And Cream, Bergamota, Laranjas, Maçãs Gala. Dinner: Ovo Cozido, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. Supper: Leader Nutrition Hi-Blend Protein, Lopes Goma de Tapioca (100g), Ovo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabriel Webber's weight history
|