Weigh In record (no journal entry) for 27 September 2023
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151.7 lb
Lost so far: 21.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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371 kcal
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Fat: 7.04g | Prot: 12.97g | Carb: 69.44g.
Breakfast: Sandía, Plátano, Valley Foods Leche Deslactosada, Avena. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). more...
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gaining 0.8 lb a week
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