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было бы круто, если бы не болезнь
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127.2 lb
Lost so far: 6.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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294 kcal
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Fat: 11.96g | Prot: 10.14g | Carb: 37.83g.
Breakfast: Бабаевский Шоколад с Миндалем, Овсяная Каша на Молоке. more...
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losing 9.3 lb a week
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