Weigh In record (no journal entry) for 29 August 2015
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192.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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1200 kcal
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Fat: 44.00g | Prot: 31.00g | Carb: 170.00g.
Breakfast: Philadelphia Garden Vegetable Cream Cheese, Wawa Plain Bagel, Wawa Apple Fritter. Lunch: Annie's Naturals Organic Goddess Dressing, Trader Joe's Pork Gyoza Potstickers. more...
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gaining 2.1 lb a week
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