2 taun ga jaga makan + olahraga, jadi apa? jadi lebar WKWKWK 2 taun naik 10 kilo shayy, gapapa mulai lagi dari 0 alon2 asal kelakon~
Diet Calendar Entries for 27 September 2023:
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1299 kcal
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Fat: 53.44g | Prot: 57.48g | Carb: 143.56g.
Breakfast: Boiled Egg, Mie Ayam, Cooked Rice. Lunch: Shumai Dumpling, Cooked Carrots, Beef Meatballs, Cooked Rice. Dinner: Kong Kee Egg Tofu, Cooked Chinese Cabbage (Fat Added in Cooking), Beef Meatballs, Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Rice. Snacks/Other: Sweet Bread Dough filled with Meat (Steamed). more...
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1660 kcal
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Activities & Exercise:
Standing - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
👋👋👋👋👋long time no see,hello 👌
27 Sep 23 by member: Aming73
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hayuuu mulai lagii dr awal >,<
27 Sep 23 by member: tamagocaan
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@tamagocaan uuu makasi banyaak semoga kali ini bisa konsisten wkwkwk🤣🤣
27 Sep 23 by member: DINDA ROSALINA
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@aming73 kak amiiiiing omg ternyata masi inget akuuuu😭😭 bahagia bgt di-notice kak aming🥺🥺
27 Sep 23 by member: DINDA ROSALINA
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27 Sep 23 by member: biazlenter
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aku abis melahirkan 2 tahun naik 35kilo😭😭😭
27 Sep 23 by member: xxnisyz
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inget dong,sempat mikir kemana lah arek 1 ini lama gk posting,semoga sehat selalu y 🦾🙏🤗
27 Sep 23 by member: Aming73
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Aku 9 bulan naik 25 kilo😭😭
Karna pas hamil makan gak di jaga💔😭 alhasil abis lahiran bb di angka 88, setelah lahiran cuman turun 3 kilo doang😭
27 Sep 23 by member: momza ^_^
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lets start againnnn💪💪💪💪👏🏼👏🏼👏🏼
27 Sep 23 by member: bubblewar
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kak dinda begitu lama off dari FS.. kemana aza kak.. yg punya body mirip artis k-pop nih. suka banget ama kak dinda.. meet up yuuk kak 😍
27 Sep 23 by member: nia-nai
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@momza sama kak..pas hamil los..sampe 85kg,,abis lairan turun 5kg,,trs stuck disitu 🫣
27 Sep 23 by member: me_keephealthylife
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@biazlenter sekarang mulai lagi kak?🥲
@xxnisyz @momza @me_keephealthylife full power kaaaa wkwkwk gapapa yg penting debaynya sehat gemoi🥳🥳💕
@Aming73 terlena oleh kenikmatan hidup om🤣 gimana kabar??
@bubblewar makasi kaaa semoga diri ini bisa konsisten🤣
@nia-nai WKWK makanya diet ini edisi kangen badan yg lama🤣 pengen bangeeett meet up tapi ku di sby🥲🥲
28 Sep 23 by member: DINDA ROSALINA
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2 tahun 10kg mah lama kak🤣 aku 6 bulan naik 13 kg gara2 kb 3 bulan🤣 udahlah gak haid sampe 6 bulan makanya badan tadi hancur🥹
28 Sep 23 by member: syarifahwulandari69
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@syarifahwulandari69 emang ngeri2 sedap kb tuhh😭😭 semangat buat kita yukk
28 Sep 23 by member: DINDA ROSALINA
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@dindarosalina makasi banyak kak ❤️ semangat hidup sehat 🔥🔥🔥
28 Sep 23 by member: me_keephealthylife
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