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Home from my mini vacation. Back on track tomorrow. I’ve eaten all the wrong foods while I was away so at the very least I will be full of sodium and fluids, and almost certainly some legit weight gain too. (My scale will be sure to scold me for my excesses however.)
Diet Calendar Entry for 26 September 2023:
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2061 kcal
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Fat: 110.59g | Prot: 104.21g | Carb: 171.55g.
Breakfast: Coffee, Cinnamon Danish Pastry , Activia Vanilla Yogurt, Orange Juice , President's Choice Breakfast Sausage, Scrambled Egg (Whole, Cooked) . Lunch: President's Choice Soft Unripened Goat's Milk Cheese, Compliments Blueberry Waffles. Dinner: Chili - 1.34 c serving. Snacks/Other: Butter , Compliments Blueberry Waffles. more...
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 Comments
No fair how it piles on so fast and easy, but comes back off slow and hard. Sigh!
28 Sep 23 by member: rhontique
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