Weigh In record (no journal entry) for 29 August 2015
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142.2 lb
Lost so far: 12.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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1510 kcal
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Fat: 63.22g | Prot: 51.16g | Carb: 186.11g.
Breakfast: Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. Lunch: Oignons Matures Cuits, Lidl Paupiette de Porc, Châtaigne. Dinner: Fromage à Raclette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Marque Repère Riz Complet (Cuit), Pain Blanc, Monoprix Beurre Doux, Miel. Snacks/Other: Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. more...
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1571 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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