Weigh In record (no journal entry) for 26 September 2023
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201.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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1836 kcal
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Fat: 43.16g | Prot: 72.97g | Carb: 278.19g.
Lunch: Urban Eats Spanakopita, Vegetable Spring Roll, Macro Organic Tofu , Spaghetti, Kiwi Fruit, Protein Balls. Dinner: Tuna Sushi, Kantong Udon Noodles. Snacks/Other: Mentos Spearmint Mentos, Carrots , Hummus . more...
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gaining 0.4 lb a week
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rubyrubycute4's weight history
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