Weigh In record (no journal entry) for 29 August 2015
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205.9 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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2416 kcal
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Fat: 73.78g | Prot: 81.90g | Carb: 161.56g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Du darfst Teewurst, Harry Das Volle Korn. Dinner: Bernard Matthews Hähnchenfilet-Steaks Kräuter, Bratwurst, Sekt. Snacks/Other: Milka Zartherb, Bleib Gesund Mandeln, Bacardi Pina Colada. more...
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losing 20.1 lb a week
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püppi_hmm's weight history
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